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Grounded in the Wild is a five-day retreat set along Idaho’s Salmon River, surrounded by the vast beauty of the Sawtooth Mountains. This experience invites you to return to what feels real and nourishing through a blend of yoga, mindful reflection, outdoor adventure, and the grounding presence of horses.
Each day balances movement and stillness, connection and solitude, adventure and rest. Anchored in evidence-based wellness practices, this retreat offers deep renewal — the kind only wild places can provide.
🏞 Private riverfront lodge in the Idaho wilderness
🧘 Daily yoga and mindfulness practices
🐎 Guided equine-facilitated experiences
🥗 Nourishing meals and meaningful group connection
🥾 Outdoor adventures designed to inspire awe
Morning: Yoga and mindfulness practices
Midday: Hiking, rafting, personal growth experiences, and free time
Evening: Restorative practices and bonfires under the stars