The Small Group Integrated Yoga + EFL Session brings together the grounding support of yoga and the reflective wisdom of horses in a shared group setting. This experience is ideal for friends, partners, families, or small teams who want to explore presence, communication, and connection together.
The session begins with group yoga to help settle the nervous system, soften physical tension, and create embodied awareness. This shared practice supports emotional regulation and prepares the group for meaningful engagement with the horses.
Following yoga, each participant receives individual Equine-Facilitated Learning time with the horses while the rest of the group observes. This observational component is a powerful part of the experience — often offering insight, reflection, and clarity not only about others, but about oneself.
Yoga may also be offered at the end of the session to help integrate insights and anchor the experience into the body. The flow and pacing of the day are guided intentionally based on the group’s needs, energy, and intentions.
No prior yoga or horse experience is required. Mandy holds the space with warmth, clarity, and a strong emphasis on safety and emotional support.
Class Duration: 3–4 hours
(Includes group yoga + individual Equine-Facilitated Learning time for each participant)
Group Size: 2–4 participants
Location: Eleven 11 Ranch — Bangor, Wisconsin
Investment: Starting at $300 total
(Final pricing varies based on group size and session length)
.svg){kind=icon}
